Tag Archives: smoothies

All the Toppings in the World

So last night I was invited to a tasting at Jamba Juice and Yogurty’s on Bloor Street West in Toronto. I was pretty excited about it, as the word tasting was in there, so I was pretty sure I could expect to taste some deliciousness. Obviously I was more than down with that.

My friend Lisa works for rock-it promotions, the PR agency that represents Jamba Juice/Yogurty’s, which was great because I ended up going over with her.

It was nice to have a friend there. If I was alone I probably would have been standing around by myself all awkward-faced, and I probably wouldn’t have eaten as much as I did. I needed a partner in crime.

We started off the night of sampling at Jamba Juice, which I had heard of, but had never been to before. I figured it was just like a smoothie place/juice bar, and it is, but I had no idea about all the other amazing things they have.

Like oatmeal, my breakfast BFF!

This is my new best friend Dean (best friend because he is holding a tray of samples) and I with steel-cut, fresh banana oatmeal.

I was so impressed with the oatmeal. SO impressed. I sampled three different kinds: blueberry & blackberry, apple cinnamon, and fresh banana. All three were amazing. Like, ridiculously amazing. And I am a (self-proclaimed) oatmeal connoisseur, so I like to think I know what I’m talking about.

I never make steel-cut oatmeal for myself though, because it takes a million years (well, an hour), and I definitely don’t have that kind of time in the morning. I am all about instant.

Jamba Juice had a ton of breakfast options!

If there is one in my new neighbourhood I just may have to drop by in the a.m. for some b-fast action. And everything is under or around 300 calories also.

There were some other samples floating around as well, including possibly the best sweet waffle I have ever tasted, and a delicious tomato twist pastry thing.

And of course, smoothies!

Starting June 1, Jamba Juice is introducing Fruit Refreshers in three flavours: tropical mango, strawberry lemonade, and watermelon splash.

I liked them all, but watermelon splash was my ultimate fave. It really was refreshing (and the girl in the banana costume holding the tray of them was so cute).

After our Jamba Juice party, we headed over to Yogurty’s for some frozen yogurt adventures.

I was realllly excited for Yogurty’s. I knew it was going to be the highlight of the evening for me because I have never been to a froyo bar before, but I keep hearing about their amazingness. I think they are a lot more common in the US than here in Canada, because I see American bloggers eating froyo with crazy toppings all the damn time. I was always so jealous. I have been DYING to try something like this, but I know there are no froyo bars in my neighbourhood, and I wasn’t sure where to go.

Well now I know. You go to Yogurty’s.

This may be old news for those of you who are froyo savvy, but because I was not, and I know that most of my friends are not, I am going to explain it.

You choose your flavour of frozen yogurt…

Only chocolate, vanilla, and strawberry are shown here, but they had a wide variety. I sampled tart honey, peanut butter chocolate, Greek yogurt (!!!), red velvet, salted caramel, cotton candy, and a couple others that I can’t remember…

And once you’ve chosen your yogurt, you lay on the toppings!

The toppings are RIDICULOUS. I have never seen so many options. I was absolutely dying of excitement (ask Lisa, she said she wanted to videotape my reaction). I can’t believe we were even allowed to use all of them! I was sure there had to be a limit. I expected someone to rain on my parade at any moment and say something stupid like “now go pick your ONE topping!” I probably would have cried. But they basically said “Go to town!”

And well, you don’t have to tell me twice…

Sweet baby cheeses and all things holy and delicious… Isn’t that picture beautiful? The cup of amazing froyo looks like it is floating on a cloud.

And how could I not go crazy? I couldn’t. Not with these toppings…

For my froyo, I chose a combination of my two favourite kinds of yogurt that I sampled, red velvet cake and Greek yogurt (so impressed there was Greek yogurt, it was great). And for my toppings, I pretty much chose everything chocolate.

I ate the entire thing, and I felt no shame. But in my excitement about the toppings, I forgot something very important. I don’t particularly like a lot of crunchy toppings in my ice cream/froyo…I kind of prefer it smooth and plain for an optimal eating experience. So in hindsight, I got a little carried away. It was still delicious though, obviously.

But not to worry, after my first cup of froyo I went back for seconds (MUCH smaller seconds) of ONLY red velvet cake, and some strawberries and blueberries that I missed the first time…

I was so sad I missed out on the cookie dough and brownie chunks and the WAFFLES. Totally missed them the first round in my excitement over the other toppings. I wouldn’t have gone for the fruit the first time though, come on now. You gotta do it right.

Anyway, I don’t know if I can even put into words how awesome this place was. And it can be a low-calorie dessert (though mine was obviously not).

It was just an amazing night of eating. I am so glad I was included in this, and so glad the world of froyo bars has been opened up to me! I feel like a new woman.


So Let’s Talk Nungas

Guess who has set their alarm every single morning this week for 5:30, anticipating a run?


Guess who did NOT wake up any of those times to run?

Yep.  I pulled a Little Run That Could NOT.  I squeezed in two evening runs this week, but none in the AM.

But this morning I did it.  I forced myself up and out of bed, into my running clothes, and out the door to run.

(that is my little kitty cat Dexter’s tail behind me)

Sports Bra Talk

Now there is something I want to talk about.  Sports bras.  Boys, if you are reading, I suggest you go check out this website and read about how to be a proper man or something, because this probably won’t interest you.

I am just going to make a general statement here and say…I have ginormous nungas.  It is a fact.

No one cares Heidi.

Having big nungas means I can’t wear cute little bandeau tops like this:

Oh okay Heidi, I know how well that worked out for you…

Strapless is not my friend, which is why I was so grateful to my friend Beth for choosing a dress with straps for her bridesmaid dresses!

Zero wardrobe malfunctions.  I was a big fan.

I have accepted that I am not a member of the IBTC and there’s nothing I can do about it.  I have embraced my chesties.  But this means I can not just throw on any ol’ sports bra and go for a run.

This is something that takes thought and preparation.  I can’t just run whenever I feel like it.  I can’t be out for a walk, and then just break into a run without the proper gear.  I need the girls on lock-down.  I don’t like them to run free and wild in the wind.

I have noticed that several people have been searching “big sports bra” and “running with a large chest” and “bouncy while running” on Happy or Hungry (seriously) so I thought maybe this would be a good topic for me to address for all you ladies who are also blessed (cursed?) in the chest department.

I have a feeling that my lack of owning a decent sports bra in high school contributed to me hating running so much back then, because when I finally got a GOOD one, I noticed a HUGE improvement.  I was so much more confident.

I used to double up, and wear a regular bra and THEN a sports bra over that to keep the nungulars in check.  Now I’m okay with just a regular sports bra, but it has to be a good one!

So here are my faves:

Moving Comfort

The two Moving Comfort sports bras I have owned have been the best bras I’ve ever found for running.

This was the first decent sports bra I owned, and it actually got stolen!

Moving Comfort Sports Bra in Fiona

I was sad… I went out and bought this one though (in black), and I like it just as much!

Moving Comfort Sports Bra in Juno

Both made me feel safe and secure, but not too strapped in.  It’s comfortable, yet super supportive for my gals.  AND my lovely lady lumps are not punching me in the face as I run.  Very important.


Lululemon is super expensive, but the prices of their sports bras I find are comparable to ones that are higher quality elsewhere (Moving Comfort, for example).

My fave bra of theirs is the Ta Ta Tamer.

Lululemon’s Ta Ta Tamer


Just like its name suggests, it seriously tames those ta ta’s.  And this is the best sports bra I have found for giving you zero uniboob.  Always a good thing, in my opinion.

For strength training and stuff, I do wear other cheap sports bras, but they are bad news for running.  I feel like I am just adjusting the entire time, and it’s annoying.

True that Heidi, true that.

What about you guys?  Do you have a fave sports bra?