Tag Archives: pumpkin

Pumpkin Pie Yogurt and a PDR

Bonjour mes amies!

So for the past couple of days I have felt a little funky. Not sick, and not depressed, but just not quite like myself. Just a bit off. I doubt anyone noticed, and I can only describe it as having kind of a foggy brain. Do you ever feel like that, like you’re functioning in a cloud?

I thought maybe it was because I was tired from the weekend, so I went to bed early last night hoping that I would feel back to normal. I was a-okay this morning, but after lunch the cloud set in. I felt unproductive and just slow at doing things.

In an effort to lift the fog from my brain, when I got home from work today I immediately changed into my running clothes and headed out for a run.

It was perfect weather. Beautifully sunny, and about 20 degrees C (why couldn’t it have been this nice on Sunday?!). I felt good as soon as I started running, which is rare for me. I didn’t have to talk myself into it, or trick myself to keep going. I didn’t have to play “I WIN“, or fantasize about what I was going to eat for dinner. I just ran.

I was feeling good at the street I would usually turn at if I wanted to do 4k, so I kept going. And then I got to the street that I would turn at if I wanted to do 5k, and I was still feeling it, so I decided to just go with it.

I ended up running for 7 kilometres. That, my friends, is a personal distance record. I did it in about 45 minutes, and I only stopped running once at a traffic light. I never, ever thought I would be able to run that far.

I felt a million times better when I was done. My cloud lifted. I felt energized, even though I was fatigued. And best of all, I felt like I had accomplished something!


You are just one workout away from a good mood. It is so, so true. I feel so much better now. What if I had just given in to the funk and laid around on the couch? I would probably feel worse. I am so happy I got out there, and then kept going.

Pumpkin Yogurt?

I would  just like to take a moment to highlight my mid-morning snack…

What is This?

Pumpkin pie yogurt. How gross does that look? It looks like baby food, or worse, I know this, but it was DELICIOUS. I actually may now be obsessed with pumpkin. How did I not eat it for 15 years?! I am craving it all the time now! I love it!

In my pumpkin yogurt is PC Honey Greek yogurt, a few spoonfuls of canned pumpkin, a teaspoon of pumpkin pie spice, cinnamon, and a bit of brown sugar. It needed something a little crunchy, like granola or nuts or something, but as-is, it was GOOD. I promise you. And it was ridiculously filling!

I’ve seen a ton of other bloggers doing the pumpkin yogurt thang, and I used to cringe when I saw it…but I am so glad I tried it out.

Off to do some weekday chores. Hurrah.

Have a great night!

Do you ever feel like you’re in a funk? How do you get out of it?


Saturday Bakefest (Pumpkin Spiced Oatmeal Cookies + Healthy Blondies)

Hey, remember that time I said I didn’t like pumpkin?

I lied. I like it, and I like it quite a lot.

This morning after a 9:30 BodyPump class (which I loved, I always leave BodyPump feeling so strong!), I wandered into the Superstore on a super schweaty mission for pumpkin pie spice for a pumpkin cookie recipe I wanted to try out today.

I couldn’t find it anywhere! After consulting with my favourite baking guru

Having blog friends is so helpful!

I realized that this was not a case of just being blind to the pumpkin pie spice (like how I missed the canned pumpkin), it probably wasn’t available in the Superstore at all.

I headed home to make my own, following Dawn’s advice. I googled a recipe to get the exact quantities of each spice, and found a good one on AllRecipes that I ended up using.

When I was raving on about pumpkin in my v-log, I asked you guys to post your fave pumpkin recipes. Meg from PinkGiggles posted one for Pumpkin Spiced Oatmeal Cookies that looked yummily intriguing to me.

She was not wrong. After making these cookies, they are truly the perfect amount of pumpkin spice-y goodness.

I followed SkinnyTaste’s recipe exactly, so check it out if you want to see it. Let me tell you, these cookies turned out amazing.

I loved them! Ridiculously yummy.

If (WHEN) I make these again the only change I’d make would be swapping whole wheat flour for white flour, but the other ingredients were bang-on. I loved these little cookies.

Bake-fest was not quite over just yet. I have a little dinner party tonight with my friends from college Fran and Lisa, as well as our respective lovers, and I am bringing the dessert.

So next up were Chocolate Chip Blondies that I made from Chocolate Covered Katie‘s recipe.

Chocolate Chip Blondies

They look pretty decadent, don’t they? They are DELICIOUS. Would you believe me if I told you they are also healthy?

Healthy Blondies?

It’s true. The main ingredient is chickpeas.

Chick Peas!

No lie. An entire can of chickpeas.


And peanut butter, brown sugar and flour. I had to sub the flour instead of ground flax into my mix, as I didn’t have any ground flax on-hand, but otherwise I followed Katie’s recipe exactly.

The most difficult part was mixing the chick peas, I would say, as the little peas wanted to stay in ball form and it was tricky to get them smoothy-smooth.

But after several minutes of mixing with an electric mixer, I was successful!

Mix, Pre Choco Chips

This recipe is genius. I can’t even explain to you how impressed I am with it. These blondies are moist, chewy and chocolatey. They taste like the real deal, and I could eat the entire pan and I wouldn’t even have to break out my fat pants. That, my friends, is a win.

Ando has already eaten four of them.

I’m excited to see how my pals like everything tonight! I’ll let ya know.

And I am off to get ready! Have a great Saturday!


Tell Me About the Pumpkin Goodness (My First Video Blog!)

Hey guys!

Tonight I am abandoning my regular post for a video blog!  I love it when bloggers to video blogs because I feel like I can get to know them a little better, so I thought I’d do one up.

This is my first time ever doing one, and I’m feeling a little antsy posting this but…here ya go!  (Can you spot my little black kitty chilling in the background? :))

(If you can’t view the video, click here)

Hope you have a great evening!